top of page


Why I Can’t Live Without My Cold Shower Ritual (Even Though I Used to Hate the Cold)
Affiliate Disclaimer This post may contain affiliate links, meaning I may earn a small commission if you make a purchase through these...

Laura Nickson | Natural Living Advocate | Wellness Writer
10 min read


Exploring the Benefits of Red and Near-Infrared Light Therapy: My At-Home Experience
If you’ve ever wondered how light could support healing, or if you’re exploring more natural approaches to managing inflammation and energy, this article might just give you the starting point you’ve been looking for.

Laura Nickson | Natural Living Advocate | Wellness Writer
6 min read
bottom of page
.png)