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My Journey to Kefir: How a Functional Doctor Helped Me Rebalance My Gut
I didn’t start drinking kefir because it was trendy or because I saw it on a health influencer’s page. I started drinking kefir every day...

Laura Nickson | Natural Living Advocate | Wellness Writer
12 min read


Why I Can’t Live Without My Cold Shower Ritual (Even Though I Used to Hate the Cold)
Affiliate Disclaimer This post may contain affiliate links, meaning I may earn a small commission if you make a purchase through these...

Laura Nickson | Natural Living Advocate | Wellness Writer
10 min read
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