Methylene blue is one of those forgotten gems. First synthesized in the 19th century as a dye, it later earned a place in medical history as one of the earliest pharmaceutical drugs. And now, over 140 years later, it’s quietly stepping back into the spotlight, not as a fad, but as a substance that might just help you think more clearly, age more slowly, and feel more alive.

If you’ve ever wondered how light could support healing, or if you’re exploring more natural approaches to managing inflammation and energy, this article might just give you the starting point you’ve been looking for.

Castor oil isn’t a new trend, it’s an old remedy with deep roots across cultures and centuries. Its history stretches back to ancient Egypt, where castor oil was used for everything from healing wounds to fuelling lamps.

Though relatively new to the Western wellness world, the butterfly pea flower has a long-standing reputation in traditional healing practices and it’s quickly earning a place in kitchens and apothecaries around the globe.

Discover the top 10 health benefits of eating microgreens, from boosting immunity and energy to supporting heart and brain health. Learn why these tiny greens pack a powerful nutritional punch and how to add them to your daily meals.