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Exploring the Benefits of Red and Near-Infrared Light Therapy: My At-Home Experience
If you’ve ever wondered how light could support healing, or if you’re exploring more natural approaches to managing inflammation and energy, this article might just give you the starting point you’ve been looking for.

Laura Nickson | Natural Living Advocate | Wellness Writer
6 min read


Castor Oil: The Ancient Remedy Still Thriving in Modern Homes
Castor oil isn’t a new trend, it’s an old remedy with deep roots across cultures and centuries. Its history stretches back to ancient Egypt, where castor oil was used for everything from healing wounds to fuelling lamps.

Laura Nickson | Natural Living Advocate | Wellness Writer
7 min read
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